Today's nico teen addicts: What role does 'juuling' play? 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Juul Delivers More Nicotine to System Than Cigarettes: Study How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping How Many Cigarettes in a Juul Pod: Nicotine Content Comparation Ecigator