Juul can continue selling its tobacco and menthol e cigarettes, FDA says How Many Puffs Are in a JUUL Pod? Here's the Real Answer Inline Vape LLC 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put E Cigarettes, Vaping & Juuling 101 your CalvertHealth Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes