Combining Berberine and L Carnitine can be beneficial for weight management, metabolism, and overall health. Berberine may improve insulin sensitivity, lower blood sugar, and support weight loss, while L carnitine helps the body use Berberine Glucose Support: Balanced Lipid Levels Metabolism Boost Supplement Developed by a Nutritionist Raw Generation Inlife Berberine with Milk Thistle & Turmeric + Fat Burner with L Carnitine & Green Coffee Botanical Combo, Vegetarian Capsules Neither L Carnitine nor Berberine work like caffeine, yohimbine, or fat burners. They do NOT: Spike your heart rate Jack up your nervous system Cause jitters or crashes Mask