Your sense of taste isn't constant throughout the month. Hormonal shifts across the menstrual cycle especially changes in estrogen and progesterone can affect taste sensitivity, particularly for sweet, salty, and Glutathione, Detoxification & Hormones: Benefits for Health and Hormonal Balance Glow by Hormone University US Is It Safe to Take Glutathione While Pregnant? Exploring the Facts Cymbiotika CYMBIOTIKA Endometriosis The Lancet Physical activity before and during menstruation can help with pain relief, mood fluctuations associated with PMS, and fatigue reduction. , Be sure to incorporate protein like OZiva Protein & Herbs