Did you miss this article on John Meadows' www.mountaindogdiet.com ? Dancing with the Devil: L Carnitine (TLDR: L Carnitine might a actually be counteracting your fat loss by *blocking* thyroid action. More is not The Role of L Carnitine in Kidney Disease and Related Metabolic Dysfunctions Direct effects of thyroid hormones on hepatic lipid metabolism Nature Reviews Endocrinology Does L Carnitine help manage hyperthyroidism symptoms? Consensus Benefits of L Carnitine for PCOS Landys Chemist
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