Just in case you were afraid to eat Hass Avocado's because you've heard their nutritionally dead and will damage you Thank heavens we have a little thing called scientific research that tells Food rich in glutathione: broccoli, cauliflower, banana, spinach, carrot, orange, avocado, onion, nuts. Glutathione is an antioxidant; helps make proteins in the body; has a variety of health benefits Stock Photo DS V LINE Pure Avocado & Gluthatione Face Peeling Dora Graff AVOCADO! One way to improve your health is to lean on foods that are nutrient dense, and few are as nutrient dense as avocados! Avocados are also a natural source Glutathione IV Therapy for Reducing Oxidative Stress