L Carnitine has a liver protective effect through inhibition of inducible nitric oxide synthase induction in primary cultured ra Chronic acetyl L carnitine treatment alleviates behavioral deficits and neuroinflammation through enhancing microbiota derived SCFA in valproate model of autism ScienceDirect l Carnitine reduces reactive oxygen species endoplasmic reticulum stress and maintains mitochondrial function during autophagy mediated cell apoptosis in perfluorooctanesulfonate treated renal tubular cells Scientific Reports New research says L carnitine might do more than you think. It can help with recovery after your workoutsnot just fat metabolism like most people assume. Watch this , #LCarnitine #WorkoutRecovery Acute L Carnitine Supplementation Does Not Improve CrossFit Performance: A Randomized, Double Blind, Placebo Controlled Crossover Study