Top 5 Benefits of CoQ10 and L Carnitine Combination for Athletes iThrive Essentials Amazon.com: Muscle Pharm L Carnitine 3000, The Ultimate Liquid L Carnitine Supplement for High Performance, Supports Metabolism, Hydration & Energy, Zero Sugar, Low Calories, Peach Nectarine Flavor, 32 Servings : Everything Else Benefits of L Carnitine in Ramadan 1. Supports Energy During Fasting L Carnitine helps transport fat into cells to be used as energy. This can be useful during long fasting hours L Carnitine injection is recommended at 1 ampule every 2 3 days for best results. The L Carnitine is taken intravenously either by normal injection or using a butterfly needle. After taking this L Carnitine, you L Carnitine Pro Zero flavour Tropical Eric Favre