L Carnitine plays an important role in the larger metabolism equation: helping your body use fat efficiently as fuel. Learn more about the science on this week's post on The Wellness Edit. Role of carnitine in disease Nutrition & Metabolism Springer Nature Link L Carnitine helps your body turn fat into fuel improving energy, endurance, and recovery. Combine it with consistent training and a clean diet for real results! . . . . #LCarnitine # L Carnitine WHAT IS L'CARNITINE? L'Carnitine is like a taxi for fat molecules, helping them get into cells to produce energy. It's found naturally in meat and dairy and can help with burning fat,