PCOS is complex but the right supplements can truly make a difference. When it comes to managing PCOS naturally, three supplements stand out for their science backed benefits: 1) Berberine often compared MCT & Omega 3 1,480 mg Omega 3s + 9,200 mg (9.2 g) MCTs Adipocyte Regulation of Insulin Sensitivity and the Risk of Type 2 Diabetes New England Journal of Medicine Synthesis of Fatty Acids The Medical Biochemistry Page Most asked questions last week was MCT, Lcarnitine and about coffee., Heres my take on these separately apart from what I have said in the video , #Mct short for medium chain triglycerides a very