7 Ways Creatine Could Benefit Your Body and Mind Creatine and L Carnitine: Complementary Roles in Energy Metabolism Supps247 Ingredient Spotlight: L Carnitine Source: Biosynthesised in the body from the amino acids Lysine and Methionine, L Carnitine is a conditionally essential nutrient involved in energy metabolism and fat transport. Key Benefits L Carnitine and Creatine are both game changers for fitness, but they each shine in different ways! SAVE this as your quick guide! L Carnitine, found in red meat, fish, and chicken, supports fat Unleash Fat Burning Power with MuscleSport CARNISHRED Revolution N Supps247