Benefits of L Carnitine in Ramadan 1. Supports Energy During Fasting L Carnitine helps transport fat into cells to be used as energy. This can be useful during long fasting hours L Carnitine Linus Pauling Institute Oregon State University Frontiers L carnitine: new perspectives on the management of preterm infants L carnitine ameliorated fasting induced fatigue, hunger, and metabolic abnormalities in patients with metabolic syndrome: a randomized controlled study Nutrition Journal Springer Nature Link L Carnitine: Benefits, Side Effects, And Dosage, Per Dietitians