While vaping is not risk free, it is less harmful than tobacco Our World in Data Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to 5 Vaping Facts You Need to Know Johns Hopkins Medicine gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram What Does Vaping Do to Your Lungs? Johns Hopkins Medicine