Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and heart. Stop vape. Don't wait. Get help to 5 Vaping Facts You Need to Know Johns Hopkins Medicine The Health Risks Of E Cigarettes Versus Traditional Cigarettes Henry Ford Health Detroit, MI Health Risks of E Cigarettes and Vaping American Lung Association A decade ago, the most frequent opinion among smokers was that vaping was less harmful than tobacco. But ten years on, the opposite is true: over a third say that vapes are